Taurine is a type of amino acid found in many foods and often added to energy drinks. Many people take taurine as a supplement, and some researchers refer to it as a "wonder molecule." Taurine is an amino sulfonic acid that occurs naturally in your...
What is Arginine? Arginine, or L-arginine, is an amino acid that is produced in the body. As a supplement, it seems to help with several conditions, from migraines to inflammation. ...
BCAAs (Branched-Chain Amino Acids) play a vital role in the body, energy and many other functions. Learn more about BCAAs here!...